Think You’re Struggling with OCD?

You are not alone. Obsessive-Compulsive Disorder (OCD) affects approximately 1.2% of the U.S. population—millions of people worldwide experience obsessive thoughts and compulsive behaviors that disrupt their daily lives.

At Meah Modern Psychiatry, we specialize in evidence-based, personalized treatment plans designed to help individuals break free from the cycle of OCD. With the right approach, you can regain control and improve your quality of life.

What is Obsessive-Compulsive Disorder (OCD)?

OCD is a mental health condition characterized by persistent, intrusive thoughts (obsessions) that trigger repetitive behaviors or mental rituals (compulsions). These compulsions are performed in an attempt to relieve anxiety, but they often provide only temporary relief, reinforcing a cycle of distress.

Common Symptoms of OCD

OCD can present in different ways, but common obsessions and compulsions include:

Obsessions:

• 1. Fear of contamination, germs, or illness.
• 2. Intrusive thoughts of harm or danger.
• 3. A need for symmetry, perfection, or exactness.
• 4. Distressing religious, sexual, or moral thoughts.

Compulsions:

• 1. Excessive handwashing, cleaning, or sanitizing.
• 2. Repeatedly checking locks, appliances, or personal items.
• 3. Counting, tapping, or repeating phrases to reduce anxiety.
• 4. Rearranging items to feel “just right.”

For some individuals, OCD symptoms can be debilitating, interfering with work, relationships, and daily life.

What Causes OCD?

While the exact cause of OCD remains unknown, research suggests that a combination of biological, genetic, and environmental factors contribute to the condition.

• 1. Brain Structure & Function: Studies have shown differences in brain activity, particularly in areas that regulate fear, decision-making, and impulse control.
• 2. Genetics: OCD often runs in families, suggesting a hereditary link.
• 3. Environmental Triggers: Stress, trauma, or infections (such as Pediatric Autoimmune Neuropsychiatric Disorders or PANDAS) may trigger or worsen symptoms.

Regardless of its origin, OCD is treatable, and relief is possible with the right support and care.

How We Can Treat OCD?

At Meah Modern Psychiatry, we offer a holistic, research-backed approach to OCD treatment, tailored to your unique needs. Our goal is to help you regain control and improve your daily functioning.

Effective OCD Treatment Options

Cognitive-Behavioral Therapy (CBT) & Exposure and Response Prevention (ERP)

• 1. ERP is the gold-standard therapy for OCD, helping individuals gradually face fears without engaging in compulsive behaviors.
• 2. CBT helps challenge and change negative thought patterns, reducing anxiety and compulsions over time.

Medication Management

• 1. Selective Serotonin Reuptake Inhibitors (SSRIs) such as fluoxetine and sertraline can help regulate intrusive thoughts and compulsive behaviors.
  2. Medication may be used alongside therapy for optimal results.

Intensive Outpatient Treatment (IOP)

• 1. A structured treatment plan for individuals with severe or persistent OCD symptoms who need more frequent support.

Integrative & Nutritional Psychiatry

• 1. A whole-body approach that explores nutrition, gut health, sleep, and mindfulness as factors in mental health.

TMS (Transcranial Magnetic Stimulation)

• 1. A non-invasive therapy that uses magnetic fields to stimulate areas of the brain involved in OCD regulation.

Ketamine Therapy

• 1. For treatment-resistant OCD, ketamine therapy may provide rapid symptom relief by targeting related neurotransmitters in the brain.

Lifestyle Optimization & Stress Management

• 1. Developing healthy habits, stress-reduction techniques, and sleep hygiene strategies to support mental well-being.

At Meah Modern Psychiatry, all these treatment options are available in-house, ensuring a comprehensive and customized approach to managing OCD.

When Should You Seek Professional Help?

OCD can be exhausting, isolating, and overwhelming. Many people hesitate to seek help, thinking their symptoms aren’t severe enough. However, if OCD is interfering with your daily life, relationships, or well-being, professional support can make a significant difference.

You may benefit from treatment if you:

• 1. Spend excessive time performing compulsions or rituals.
• 2. Experience distress due to obsessive thoughts.
• 3. Feel like your OCD is controlling your life.
• 4. Avoid certain situations or people due to anxiety.

Early intervention is key to regaining control and reducing the impact of OCD on your daily life.

Take the First Step Toward OCD Relief

At Meah Modern Psychiatry, we understand how overwhelming OCD can be—but you don’t have to navigate it alone. With expert, personalized care, we help individuals manage their symptoms and regain control over their lives.

What to Expect When You Reach Out

1. 1. Comprehensive Evaluation: We take time to understand your symptoms and concerns.
2. 2. Personalized Treatment Plan: A tailored approach based on your specific needs and goals.
   3. Ongoing Support & Progress Tracking: Regular check-ins to ensure your treatment is working effectively.

Start Your Journey to Better Mental Health Today

OCD is treatable, and you deserve relief. Let’s take the first step together.

Call Meah Modern Psychiatry to schedule an appointment.
Book an evaluation and begin your personalized treatment plan.

Why Meah

Treating the Whole Person

Our customized whole-person approach brings in personal history, environment, physical health, diet, exercise and much more.

Everything Under One Roof

At Meah, we offer 9 personalized treatments no more scheduling appointment after appointment in different locations with different providers.

Care Directed by Doctors

At Meah, our Board Certified Psychiatrists have the extensive training, experience, and knowledge necessary to direct and guide you care confidently.