Expert Counseling in Colorado Springs – 15 Years of Trusted Care
Why Meah
Care Directed by Psychiatrists
At Meah, our Board Certified Psychiatrists have the extensive training, experience, and knowledge necessary to direct and guide your care confidently.
Everything Under One Roof
At Meah, we offer 9 personalized treatments no more scheduling appointment after appointment in different locations with different providers.
Treating The Whole Person
Our customized whole-person approach brings in personal history, environment, physical health, diet, exercise and much more.
Who We Are
Founded by passionate mental health professionals, Meah Modern Psychiatry is committed to modernizing mental health care to fit our changing world. Our team comprises practitioners hand-selected for their knowledge, expertise, and dedication to improving patient lives. We stay at the forefront of evidence-based diagnostic and treatment protocols, continually innovating in the health technology space.
What we Treat
Recognizing that each individual is unique, we tailor our treatments to address a variety of mental health conditions, including:
Depression
Anxiety
ADHD
PTSD
Insomnia
OCD
Bipolar
Unhealthy Habits
Our goal is to help you uncover your challenges and discover effective treatments tailored to your needs.
How We Can
Treat You
Our comprehensive approach integrates various treatment modalities to ensure holistic care:
Medication
Therapy
Integrative & Nutritional Psychiatry
PTSD
Insomnia
OCD
Bipolar
Unhealthy Habits
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.
Comparison Chart
| Features | Other Practices | Meah Holistic Essentials | Meah Holistic + Total Wellness |
|---|---|---|---|
| Trauma & Major Life Events |  | | |
| Current and Past Mental Health Symptoms | | | |
| Medication Administered by Registered Nurses | Maybe | ✗ | ✗ |
| Vetted, Board-certified Psychiatrists | Maybe | | |
| Holistic Approach | Maybe | | |
| Transcranial Magnetic Stimulation (TMS) | Maybe | | |
| Accepts Insurance | Maybe | | |
| Clear Straightforward Billing | Maybe | | |
| Quick, Easy Scheduling | Maybe | | |
| In-person & virtual therapy | Maybe | | |
| Work With The Same Therapist – No Turnover | Maybe | | |
| Considers Body & Biological Health | Maybe | | |
| Considers Lifestyle / Habits | Maybe | | |
| Considers Religious / Spirituality | Maybe | | |
| Treatment That Targets Mind, Body & Lifestyle | Maybe | | |
| Advanced Lab Panels | ✗ | ✗ | |
| Genetic Testing | ✗ | ✗ | |
| Extensive nutritional and dietary counseling | ✗ | ✗ | |
| Personalized, detailed exercise prescription | ✗ | ✗ | |
| Personalized sleep optimization plan | ✗ | ✗ | |
Why We Are The
Counseling in Colorado Springs
Education, Certifications & Training
are saying
“I have . . . an extensive wellness plan that includes treatment for the mind body and spirit. I wanted a fresh opinion, so I reached out for a consultation with Dr. Kurtz to review my current treatment plan and supplements. I found her to be easy to schedule with, kind, lovely and very knowledgeable when it comes to integrative psychiatry. I will definitely be coming back again!”
Teresa E.
Step 1
Help us learn about you
Your initial appointment will be entirely focused on you— your story, your concerns, and your wishes for treatment.
Step 2
Present your solution
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Step 3
Let’s get to work
Now, we put your personalized treatment plan into effect to help get you better, faster.
Appointments
Flexible Psychiatry
Choose the convenience and comfort of online consultations or the personal touch of in-person visits, allowing you to access our comprehensive psychiatric services wherever you are, tailored to fit your lifestyle
Appointments
In Person
Appointments
Online
Your questions unraveled
FAQs – counseling in
Colorado Springs
What makes Meah Modern Psychiatry a top choice for counseling in Colorado Springs?
Our board-certified team brings over 15 years of clinical experience and offers personalized care with convenient scheduling options.
What types of counseling services do you offer?
We provide individual therapy, couples counseling, family therapy, and integrative mental health services tailored to your needs.
Are your counselors licensed and experienced?
Yes, all our therapists are licensed and board-certified with extensive experience in evidence-based therapeutic practices.
How do I schedule a counseling session?
We make it easy—just call us or book online through our secure scheduling platform. Evening and telehealth options are available.
What issues can counseling help with?
Counseling can support individuals dealing with anxiety, depression, trauma, stress, grief, relationship challenges, and life transitions.
Do you offer counseling for children or teens?
Yes, we provide age-appropriate counseling services for children, adolescents, and families.
Is medication part of the counseling process?
It can be. Our board-certified psychiatrists offer medication management when needed, in combination with talk therapy.
Do you offer telehealth counseling in Colorado Springs?
Yes, we provide secure virtual sessions for clients who prefer or require remote care.
How long is a typical counseling session?
Most sessions last between 45–60 minutes, but the length may vary based on your treatment plan and provider.
Do you accept insurance for counseling services?
Yes, we accept most major insurance plans and will help you verify coverage prior to your first visit.
What is the difference between therapy and counseling?
The terms are often used interchangeably. Both involve talking with a trained professional to explore thoughts, behaviors, and emotions.
How soon can I get an appointment?
With our streamlined system and multiple providers, we typically offer first appointments within a few days.
What happens during the first counseling session?
Your therapist will discuss your goals, symptoms, and history to create a personalized treatment plan.
Can I switch counselors if I don’t feel a connection?
Absolutely. Finding the right therapeutic fit is essential, and we’ll help you transition to a provider who better meets your needs.
Why is counseling important for mental health?
Counseling offers a safe space to process emotions, build coping strategies, and create positive change—guided by a trusted expert.
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.