Why Do I Always Feel Sad? | 15+ Years of Expert Care
Get personalized, expert care for ongoing sadness—backed by 15+ years of experience helping clients find lasting emotional relief in Colorado Springs.
Why Meah for Sadness & Emotional Wellness
A winner of Best Mental Health Provider, Meah Modern Psychiatry delivers expert, compassionate care for persistent sadness—addressing emotional, psychological, and lifestyle factors that affect your mood.
Why Meah for Persistent Sadness
Expert-Led Mood Care
Licensed providers identify underlying causes of sadness—whether it’s depression, trauma, grief, or emotional burnout.
Beyond Just a Quick Fix
We combine therapy, wellness support, and medication when appropriate to support long-term emotional healing.
Care That Fits Your Life
Your treatment plan is personalized to your history, values, and daily routine—so healing feels natural and lasting.
Why Meah for Persistent Sadness
At Meah, we uncover the emotional and biological roots of sadness—like grief, depression, or imbalance—through expert, compassionate care.
We combine therapy, psychiatric support, and lifestyle tools to help you feel better, rebuild joy, and move forward.
Are You Struggling
With Any of the Following?
You feel low or emotionally numb, even when things seem okay on the outside.
Activities or relationships that once brought joy now feel dull or meaningless.
You’re physically or emotionally drained, even after rest.
You cry easily or feel on edge without knowing exactly why.
Your inner dialogue is filled with criticism, guilt, or hopelessness.
You avoid social interactions or isolate yourself from loved ones.
You’re sleeping too much or too little, or notice sudden changes in hunger.
It’s hard to stay focused or remember things when your mind feels heavy.
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.
What Makes Our Sadness & Mood Treatment Different
| Features | Other Practices | Meah Holistic Essentials | Meah Holistic + Total Wellness |
|---|---|---|---|
| Depression-informed therapy approaches | Rarely |  | |
| Focus on emotional, physical & lifestyle root causes | ✗ | | |
| Coordination with psychiatric care | Maybe | | |
| Support for co-occurring anxiety, trauma, or fatigue | Maybe | | |
| Addresses mood triggers (sleep, nutrition, habits) | ✗ | | |
| Personalized treatment plans for low mood or sadness | Maybe | | |
| Accepts insurance | Maybe | | |
| Transparent, easy-to-understand billing | Maybe | | |
| In-person & virtual appointments | Maybe | | |
| Safe, non-judgmental therapeutic environment | Maybe | | |
| Same trusted provider throughout your care | Rarely | | |
Why Choose Us for
Persistent Sadness in Colorado Springs
At Meah Modern Psychiatry, we help uncover and treat the emotional, biological, and lifestyle factors behind ongoing sadness—so you feel better, not just temporarily, but long-term.
Education, Certifications & Training
are saying
“I have a comprehensive wellness plan that addresses my mind, body, and spirit. Seeking a fresh perspective, I scheduled a consultation with Dr. Kurtz to review my current treatment and supplements. She was easy to schedule with, kind, insightful, and incredibly knowledgeable in integrative psychiatry. I’ll definitely be returning!”
S. T.
Step 1
Appointments – Flexible Psychiatry
Your initial appointment will be entirely focused on you— your story, your concerns, and your wishes for treatment.
Step 2
Present your solution
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Step 3
Let’s get to work
Now, we put your personalized treatment plan into effect to help get you better, faster.
Appointments
Flexible Psychiatry
Choose the convenience and comfort of online consultations or the personal touch of in-person visits, allowing you to access our comprehensive psychiatric services wherever you are, tailored to fit your lifestyle
Appointments
In Person
Appointments
Online
Mind Matters
Persistent sadness may stem from depression, unresolved trauma, or stress. A psychiatrist can help identify and treat the underlying cause.
If sadness lasts for weeks, affects daily life, or comes with hopelessness, fatigue, or withdrawal, it may require professional treatment.
Yes. A licensed psychiatrist can assess symptoms and provide a diagnosis, whether it’s depression, anxiety, or another condition.
Sadness is a normal emotion. Depression is persistent, often without clear cause, and affects mood, energy, and overall function.
Treatment may include talk therapy, medication, and lifestyle strategies tailored to your specific needs and mental health history.
Not always. Many people improve through therapy alone, while others benefit from combining therapy with medication.
Yes. Unprocessed trauma, especially from childhood, is a common root of persistent sadness in adults.
Yes. Depression or emotional imbalance can exist even when external circumstances appear fine—treatment can help restore balance.
Yes. We provide both in-person and telehealth options for flexible, accessible care in Colorado Springs.
Book a consultation with our licensed psychiatrist to discuss your experience and begin a treatment plan designed just for you.
Free 15 Minute Consultation With A Licensed Psychiatrist
Take the first step towards better mental health with a no-obligation consultation with one of our licensed experts.