Get Help for Sleep Issues in Colorado Springs with a Licensed Psychiatrist
Discover an Integrative Therapist Who Understands the Full You
Why Meah
Treating the Whole Person
Our customized whole-person approach brings in personal history, environment, physical health, diet, exercise and much more.
Everything Under One Roof
At Meah, we offer 9 personalized treatments no more scheduling appointment after appointment in different locations with different providers.
Care Directed by Doctors
At Meah, our Board Certified Psychiatrists have the extensive training, experience, and knowledge necessary to direct and guide you care confidently.
Who We Are
Meah came together through a passion for mental health, and the collective understanding of the importance of whole-person care built for a modern world. Founded by Board-Certified Psychiatrists, Meah Modern Psychiatry is a team of practitioners hand-selected for their knowledge-base, expertise, and devotion to improving the lives of the patients they encounter.
We understand the need to modernize mental health to fit our changing world and are committed to being at the forefront of evidence based diagnostic and treatment protocols, and continuing to be an innovator in the health technology space. We hope you’ll join us in this fascinating journey towards better health.
What we Treat
Years of experience has taught us that we are all unique, with unique personal histories, symptoms, and challenges to overcome. Each patient is different. Each patient is important. Our goal is to help you uncover your challenges, and discover your treatments.
Depression
Anxiety
ADHD
PTSD
Insomnia
OCD
Bipolar
Unhealthy Habits
How We Can
Treat You
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Medication
Therapy
Integrative & Nutritional Psychiatry
PTSD
Insomnia
OCD
Bipolar
Unhealthy Habits
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.
Comparison Chart
| Features | Other Practices | Meah Holistic Essentials | Meah Holistic + Total Wellness |
|---|---|---|---|
| Trauma & Major Life Events |  | | |
| Current and Past Mental Health Symptoms | | | |
| Medication Administered by Registered Nurses | Maybe | ✗ | ✗ |
| Vetted, Board-certified Psychiatrists | Maybe | | |
| Holistic Approach | Maybe | | |
| Transcranial Magnetic Stimulation (TMS) | Maybe | | |
| Accepts Insurance | Maybe | | |
| Clear Straightforward Billing | Maybe | | |
| Quick, Easy Scheduling | Maybe | | |
| In-person & virtual therapy | Maybe | | |
| Work With The Same Therapist – No Turnover | Maybe | | |
| Considers Body & Biological Health | Maybe | | |
| Considers Lifestyle / Habits | Maybe | | |
| Considers Religious / Spirituality | Maybe | | |
| Treatment That Targets Mind, Body & Lifestyle | Maybe | | |
| Advanced Lab Panels | ✗ | ✗ | |
| Genetic Testing | ✗ | ✗ | |
| Extensive nutritional and dietary counseling | ✗ | ✗ | |
| Personalized, detailed exercise prescription | ✗ | ✗ | |
| Personalized sleep optimization plan | ✗ | ✗ | |
Why Choose Us for
Sleep Issues
Education, Certifications & Training
are saying
“I have a comprehensive wellness plan that addresses my mind, body, and spirit. Seeking a fresh perspective, I scheduled a consultation with Dr. Kurtz to review my current treatment and supplements. She was easy to schedule with, kind, insightful, and incredibly knowledgeable in integrative psychiatry. I’ll definitely be returning!”
Shirly T.
Step 1
Appointments – Flexible Psychiatry
Your initial appointment will be entirely focused on you— your story, your concerns, and your wishes for treatment.
Step 2
Present your solution
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Step 3
Let’s get to work
Now, we put your personalized treatment plan into effect to help get you better, faster.
Appointments
Flexible Psychiatry
Choose the convenience and comfort of online consultations or the personal touch of in-person visits, allowing you to access our comprehensive psychiatric services wherever you are, tailored to fit your lifestyle
Appointments
In Person
Appointments
Online
Mind Matters
Sleep problems can stem from stress, anxiety, depression, poor sleep hygiene, or underlying medical conditions.
A licensed psychiatrist can diagnose the root cause and offer treatment options like therapy, medication, or lifestyle changes.
We treat insomnia, hypersomnia, sleep apnea-related anxiety, night terrors, and sleep disturbances caused by mental health conditions.
Not always. A psychiatrist will assess your condition and may recommend therapy, lifestyle adjustments, or medication when necessary.
Yes. Cognitive Behavioral Therapy for Insomnia (CBT-I) is one of the most effective treatments without the need for medication.
A psychiatrist focuses on mental and emotional causes of sleep problems, while a sleep specialist may address physical conditions like sleep apnea.
Absolutely. Mental health conditions are common triggers for insomnia and other sleep disorders.
Yes, we offer in-person and telehealth appointments for flexible, personalized care.
Book an initial consultation with our licensed psychiatrist to discuss your symptoms and create a custom treatment plan.
Many patients see improvements in sleep within weeks, especially with consistent therapy or targeted medication.
Free 15 Minute Consultation With A Licensed Psychiatrist
Take the first step towards better mental health with a no-obligation consultation with one of our licensed experts.