Metabolic Psychiatry in Colorado Springs
Brain fog, low mood, and fatigue can have metabolic roots—our psychiatrist-led metabolic psychiatry in Colorado Springs brings 15+ years of whole-person care.
Why Meah for Metabolic Psychiatry
Winner of Best Mental Health Provider – compassionate, whole-person care


Care Directed by Psychiatrists
Board-certified psychiatrists with advanced training in metabolic approaches to mental health

Everything Under One Roof
Seamless coordinated care combining psychiatry, therapy, and metabolic interventions

Treating The Whole Person
Holistic approach addressing brain metabolism, nutrition, lifestyle, and mental health together
Why We Utilize Metabolic Psychiatry
At Meah Modern Psychiatry, we recognize the growing science showing mental health and metabolic health are deeply connected.
Metabolic psychiatry uses an evidence-based approach to address metabolic factors like insulin resistance, inflammation, and energy metabolism that can impact mood and brain function.

Are You Struggling
With Any of the Following?
Experiencing depression or mood instability that hasn’t improved with standard treatments
Struggling with concentration, memory, or mental clarity alongside mood symptoms
Living with mental health conditions that haven’t responded well to traditional approaches
Managing both psychiatric symptoms and metabolic issues like insulin resistance or weight changes
Experiencing fatigue, low energy, or difficulty maintaining daily routines
Dealing with unwanted metabolic effects from psychotropic medications
Living with serious mental illness alongside metabolic syndrome, prediabetes, or obesity
Seeking evidence-based options that address nutrition, metabolism, and lifestyle alongside psychiatric care
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.

Treatment Approaches for Mental Health and Metabolic Dysfunction
| Treatment Type | Average Symptom Improvement | Invasiveness | Addresses Metabolism | Long-Term Benefits |
|---|---|---|---|---|
| Metabolic Psychiatry | 30-70% improvement in symptoms | Non-invasive | ✅ Yes | ✅ High (sustained wellness) |
| Medication Alone | 40–60% | Systemic (daily) | ❌ Often worsens metabolism | ❌ Requires ongoing use |
| Therapy Alone | 30–50% | Non-invasive | ❌ No | ✅ Variable |
| Lifestyle Changes Alone | 20–40% | Non-invasive | ✅ Yes | ✅ Moderate to High |
Note: *Results vary by individual and condition. Based on emerging research from Stanford, Edinburgh, and other metabolic psychiatry programs (2022-2025).
What Makes Our Metabolic Psychiatry Different
| Features | Other Practices | Meah Holistic Essentials | Meah Holistic + Total Wellness |
|---|---|---|---|
| Trauma & Major Life Events | ✗ | ||
| Current and Past Mental Health Symptoms | ✗ | ||
| Medication Administered by Registered Nurses | Maybe | ||
| Vetted, Board-certified Psychiatrists | Maybe | ||
| Holistic Approach | Maybe | ||
| Transcranial Magnetic Stimulation (TMS) | Maybe | ||
| Accepts Insurance | ✗ | ||
| Clear Straightforward Billing | Maybe | ||
| Quick, Easy Scheduling | Maybe | ||
| In-person & virtual therapy | Maybe | ||
| Work With The Same Therapist – No Turnover | Maybe | ||
| Considers Body & Biological Health | Maybe | ||
| Considers Lifestyle / Habits | Maybe | ||
| Considers Religious / Spirituality | Maybe | ||
| Treatment That Targets Mind, Body & Lifestyle | Maybe | ||
| Metabolic Health Assessment | ✗ | ||
| Advanced Lab Panels | ✗ | ✗ | |
| Genetic Testing | ✗ | ✗ | |
| Extensive nutritional and dietary counseling | ✗ | ✗ | |
| Personalized, detailed exercise prescription | ✗ | ✗ | |
| Personalized sleep optimization plan | ✗ | ✗ |
Why Choose Our
Metabolic Psychiatry in Colorado Springs
At Meah Modern Psychiatry, metabolic psychiatry is led by board-certified psychiatrists who understand the link between brain metabolism and mental health. We treat the whole person by addressing metabolic factors that may contribute to depression, anxiety, bipolar disorder, and more.
Education, Certifications & Training






are saying
“Dr.Kurtz was very helpful and accommodating. He was also very good at explaining everything we were doing so I felt comfortable!”
S. H.
Step 1
Appointments – Flexible Psychiatry
Your initial appointment will be entirely focused on you— your story, your concerns, and your wishes for treatment.
Step 2
Present your solution
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Step 3
Let’s get to work
Now, we put your personalized treatment plan into effect to help get you better, faster.
Appointments
Flexible Psychiatry
Choose the convenience and comfort of online consultations or the personal touch of in-person visits, allowing you to access our comprehensive psychiatric services wherever you are, tailored to fit your lifestyle
Appointments
In Person
Appointments
Online
Mind Matters
Metabolic psychiatry is an emerging field of mental health care that addresses the connection between metabolic dysfunction and psychiatric conditions. It recognizes that conditions like insulin resistance, inflammation, and impaired brain energy metabolism can contribute to depression, anxiety, bipolar disorder, schizophrenia, and other mental health challenges. This approach uses evidence-based interventions—including nutritional changes, lifestyle modifications, and targeted treatments—to improve both metabolic and mental health together.
Yes, Meah Modern Psychiatry provides metabolic psychiatry services at our Colorado Springs clinic, led by board-certified psychiatrists with training in integrative and metabolic approaches to mental health care.
Metabolic psychiatry may be helpful for individuals living with depression, anxiety, bipolar disorder, schizophrenia, or other psychiatric conditions—especially if they also have metabolic concerns like insulin resistance, prediabetes, obesity, or metabolic syndrome. It can also benefit those who haven’t responded well to traditional treatments or who are interested in addressing root causes alongside symptom management. Your psychiatrist will assess whether this approach is right for you during your consultation.
Yes, emerging research from institutions like Stanford University and the University of Edinburgh shows promising results. Studies from 2022-2025 report that metabolic interventions can lead to 30-70% improvement in psychiatric symptoms, along with improvements in metabolic markers like inflammation, blood sugar, and weight. However, results vary by individual, condition severity, and treatment adherence. Metabolic psychiatry is not a one-size-fits-all approach, and your psychiatrist will work with you to develop a personalized plan.
Yes, metabolic psychiatry interventions—such as dietary changes, nutritional counseling, lifestyle modifications, and careful medication management—are generally safe and well-tolerated when overseen by board-certified psychiatrists. These approaches are non-invasive and focus on optimizing your body’s natural metabolic processes. Your psychiatric team will monitor your progress and make adjustments as needed to ensure safety and effectiveness.
Treatment timelines vary based on your individual needs and goals. Some people begin noticing improvements in energy, mood, and cognition within a few weeks, while more substantial changes in psychiatric symptoms and metabolic health may take several months. Your psychiatrist will work with you to set realistic expectations and adjust your treatment plan as you progress.
The number of appointments depends on your condition, treatment plan, and response to interventions. Typically, you’ll have an initial comprehensive evaluation followed by regular follow-up visits to monitor progress, adjust your plan, and provide ongoing support. Your psychiatrist will discuss the expected frequency of appointments during your consultation.
Because metabolic psychiatry focuses on non-invasive interventions like nutrition, lifestyle changes, and careful medication management, side effects are typically minimal. Some individuals may experience temporary adjustment periods when changing their diet or lifestyle, such as mild fatigue or digestive changes. Your psychiatric team will guide you through any transitions and address concerns promptly. Serious side effects are rare.
Many aspects of metabolic psychiatry—such as psychiatric evaluations, medication management, and therapy—are typically covered by insurance. Coverage for nutritional counseling and specialized lab testing may vary depending on your plan. Meah Modern Psychiatry accepts most major insurance plans, and our team can help you understand your benefits and coverage options.
Yes, metabolic psychiatry is designed to work alongside other evidence-based treatments. It can be combined with medications, psychotherapy, TMS, and other interventions to provide comprehensive, whole-person care. In fact, addressing metabolic health often enhances the effectiveness of traditional psychiatric treatments.
Meah Modern Psychiatry offers over 15 years of psychiatric expertise with board-certified psychiatrists trained in metabolic and integrative approaches. We provide compassionate, whole-person care in a welcoming professional environment with easy scheduling, flexible in-person and telehealth options, and seamless coordination between psychiatry, therapy, and wellness services. Our evidence-based approach is designed to address root causes and support lasting wellness.
Many individuals begin noticing improvements in energy, sleep, and mental clarity within the first few weeks of treatment. More substantial improvements in mood, anxiety, and other psychiatric symptoms typically develop over several months as metabolic health improves. Results vary based on individual factors, condition severity, and treatment adherence. Your psychiatrist will monitor your progress closely and adjust your plan as needed.
Metabolic psychiatry can help individuals living with depression, anxiety disorders, bipolar disorder, schizophrenia, treatment-resistant conditions, and other psychiatric illnesses—particularly when metabolic dysfunction like insulin resistance, inflammation, or obesity is also present. It’s especially beneficial for those who haven’t responded well to traditional treatments alone.
Contact us to schedule a free 15-minute consultation or a comprehensive psychiatric evaluation. During your initial appointment, your board-certified psychiatrist will conduct a thorough assessment of your mental health, medical history, lifestyle, and metabolic health to determine if metabolic psychiatry is a good fit and create a personalized treatment plan.
Metabolic psychiatry is particularly well-suited for individuals managing multiple health concerns, as it addresses the interconnection between mental health, metabolic health, and overall wellness. Your psychiatrist will coordinate with your other healthcare providers as needed to ensure comprehensive, safe, and effective care that addresses all your health needs.
Free 15 Minute Consultation With A Licensed Psychiatrist
Take the first step towards better mental health with a no-obligation consultation with one of our licensed experts.
