Integrative Therapy in Colorado Springs – 15 Years of Expertise
Why Meah
Care Directed by Psychiatrists
At Meah, our Board Certified Psychiatrists have the extensive training, experience, and knowledge necessary to direct and guide your care confidently.
Everything Under One Roof
At Meah, we offer 9 personalized treatments no more scheduling appointment after appointment in different locations with different providers.
Treating The Whole Person
Our customized whole-person approach brings in personal history, environment, physical health, diet, exercise and much more.
Who We Are
Founded by passionate mental health professionals, Meah Modern Psychiatry is committed to modernizing mental health care to fit our changing world. Our team comprises practitioners hand-selected for their knowledge, expertise, and dedication to improving patient lives. We stay at the forefront of evidence-based diagnostic and treatment protocols, continually innovating in the health technology space.
What we Treat
Our Psychiatrist in Colorado Springs is highly effective in treating conditions such as
Depression
Anxiety
ADHD
PTSD
Insomnia
OCD
Bipolar
Unhealthy Habits
Our goal is to help you uncover your challenges and discover effective treatments tailored to your needs.
How We Can
Treat You
We offer a spectrum of services so you can receive holistic care in one place:
Medication
Therapy
Integrative & Nutritional Psychiatry
PTSD
Insomnia
OCD
Bipolar
Unhealthy Habits
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.
Comparison Chart
| Features | Other Practices | Meah Holistic Essentials | Meah Holistic + Total Wellness |
|---|---|---|---|
| Trauma & Major Life Events |  | | |
| Current and Past Mental Health Symptoms | | | |
| Medication Administered by Registered Nurses | Maybe | ✗ | ✗ |
| Vetted, Board-certified Psychiatrists | Maybe | | |
| Holistic Approach | Maybe | | |
| Transcranial Magnetic Stimulation (TMS) | Maybe | | |
| Accepts Insurance | Maybe | | |
| Clear Straightforward Billing | Maybe | | |
| Quick, Easy Scheduling | Maybe | | |
| In-person & virtual therapy | Maybe | | |
| Work With The Same Therapist – No Turnover | Maybe | | |
| Considers Body & Biological Health | Maybe | | |
| Considers Lifestyle / Habits | Maybe | | |
| Considers Religious / Spirituality | Maybe | | |
| Treatment That Targets Mind, Body & Lifestyle | Maybe | | |
| Advanced Lab Panels | ✗ | ✗ | |
| Genetic Testing | ✗ | ✗ | |
| Extensive nutritional and dietary counseling | ✗ | ✗ | |
| Personalized, detailed exercise prescription | ✗ | ✗ | |
| Personalized sleep optimization plan | ✗ | ✗ | |
Why Choose Us for
Integrative Therapy in Colorado Springs
Education, Certifications & Training
are saying
“I have . . . an extensive wellness plan that includes treatment for the mind body and spirit. I wanted a fresh opinion, so I reached out for a consultation with Dr. Kurtz to review my current treatment plan and supplements. I found her to be easy to schedule with, kind, lovely and very knowledgeable when it comes to integrative psychiatry. I will definitely be coming back again!”
Teresa E.
Step 1
Help us learn about you
Your initial appointment will be entirely focused on you— your story, your concerns, and your wishes for treatment.
Step 2
Present your solution
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Step 3
Let’s get to work
Now, we put your personalized treatment plan into effect to help get you better, faster.
Appointments
Flexible Psychiatry
Choose the convenience and comfort of online consultations or the personal touch of in-person visits, allowing you to access our comprehensive psychiatric services wherever you are, tailored to fit your lifestyle
Appointments
In Person
Appointments
Online
Your questions unraveled
FAQs – Integrative Therapy in Colorado Springs
Integrative therapy blends different therapeutic approaches to create a personalized plan based on your specific needs and goals.
Traditional therapy often follows one method. Integrative therapy uses multiple evidence-based approaches customized for you.
Common combinations include cognitive-behavioral therapy (CBT), mindfulness-based therapy, psychodynamic therapy, and holistic approaches like nutrition counseling.
Anyone seeking a personalized, flexible mental health approach, including those with depression, anxiety, PTSD, or life transitions.
Yes, Meah Modern Psychiatry proudly offers expert-led integrative therapy for individuals and families in Colorado Springs.
Yes, our team consists of board-certified psychiatrists and experienced therapists with over 15 years of expertise.
Absolutely. Our customized care plans often lead to better outcomes for anxiety, depression, and related mood disorders.
With our easy scheduling, you can often book your first session within days—either virtually or in-person.
Many insurance plans cover therapy. Our team will help verify your benefits before your first appointment.
If you want a holistic, adaptable approach rather than a one-size-fits-all model, integrative therapy is an excellent option.
We address factors like nutrition, sleep, stress management, and exercise as part of whole-person care.
Yes, we provide HIPAA-compliant teletherapy for Colorado Springs residents who prefer remote appointments.
Yes, if needed, medication can be incorporated into your plan, monitored by our board-certified psychiatrists.
We start with a full evaluation to understand your goals, history, and preferences, then design a plan using the best therapeutic methods for you.
We offer 15 years of expertise, board-certified care, personalized plans, holistic strategies, and easy scheduling to make your mental health journey seamless.
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.