Trusted Colorado Springs Therapists – 15 Years of Expert Care
Why Meah
Care Directed by Psychiatrists
At Meah, our Board Certified Psychiatrists have the extensive training, experience, and knowledge necessary to direct and guide your care confidently.
Everything Under One Roof
At Meah, we offer 9 personalized treatments no more scheduling appointment after appointment in different locations with different providers.
Treating The Whole Person
Our customized whole-person approach brings in personal history, environment, physical health, diet, exercise and much more.
Who We Are
Founded by passionate mental health professionals, Meah Modern Psychiatry is committed to modernizing mental health care to fit our changing world. Our team comprises practitioners hand-selected for their knowledge, expertise, and dedication to improving patient lives. We stay at the forefront of evidence-based diagnostic and treatment protocols, continually innovating in the health technology space.
What we Treat
Our Colorado Springs therapists are trained to treat a wide range of mental and emotional health conditions with custom-tailored plans, including:
Depression
Anxiety
ADHD
PTSD
Insomnia
OCD
Bipolar
Unhealthy Habits
Our goal is to help you uncover your challenges and discover effective treatments tailored to your needs.
How We Can
Treat You
We offer a spectrum of services so you can receive holistic care in one place:
Medication
Therapy
Integrative & Nutritional Psychiatry
PTSD
Insomnia
OCD
Bipolar
Unhealthy Habits
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.
Comparison Chart
| Features | Other Practices | Meah Holistic Essentials | Meah Holistic + Total Wellness |
|---|---|---|---|
| Trauma & Major Life Events |  | | |
| Current and Past Mental Health Symptoms | | | |
| Medication Administered by Registered Nurses | Maybe | ✗ | ✗ |
| Vetted, Board-certified Psychiatrists | Maybe | | |
| Holistic Approach | Maybe | | |
| Transcranial Magnetic Stimulation (TMS) | Maybe | | |
| Accepts Insurance | Maybe | | |
| Clear Straightforward Billing | Maybe | | |
| Quick, Easy Scheduling | Maybe | | |
| In-person & virtual therapy | Maybe | | |
| Work With The Same Therapist – No Turnover | Maybe | | |
| Considers Body & Biological Health | Maybe | | |
| Considers Lifestyle / Habits | Maybe | | |
| Considers Religious / Spirituality | Maybe | | |
| Treatment That Targets Mind, Body & Lifestyle | Maybe | | |
| Advanced Lab Panels | ✗ | ✗ | |
| Genetic Testing | ✗ | ✗ | |
| Extensive nutritional and dietary counseling | ✗ | ✗ | |
| Personalized, detailed exercise prescription | ✗ | ✗ | |
| Personalized sleep optimization plan | ✗ | ✗ | |
Why We Are The
Counseling in Colorado Springs
Education, Certifications & Training
are saying
“I have . . . an extensive wellness plan that includes treatment for the mind body and spirit. I wanted a fresh opinion, so I reached out for a consultation with Dr. Kurtz to review my current treatment plan and supplements. I found her to be easy to schedule with, kind, lovely and very knowledgeable when it comes to integrative psychiatry. I will definitely be coming back again!”
Teresa E.
Step 1
Help us learn about you
Your initial appointment will be entirely focused on you— your story, your concerns, and your wishes for treatment.
Step 2
Present your solution
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Step 3
Let’s get to work
Now, we put your personalized treatment plan into effect to help get you better, faster.
Appointments
Flexible Psychiatry
Choose the convenience and comfort of online consultations or the personal touch of in-person visits, allowing you to access our comprehensive psychiatric services wherever you are, tailored to fit your lifestyle
Appointments
In Person
Appointments
Online
Your questions unraveled
FAQs – Colorado Springs Therapists
How do I start therapy at Meah Modern Psychiatry?
Simply call or schedule online. Our team will guide you through the intake and therapist matching process.
Are your therapists licensed?
Yes, all therapists are licensed professionals with specialized training and certifications in their areas of focus.
What makes Meah different from other Colorado Springs therapists?
We offer 15 years of expertise, board-certified providers, and easy scheduling, all in one holistic care model.
Do you offer evening or weekend sessions?
Yes, we offer flexible hours, including virtual options, to accommodate your schedule.
Can I get therapy and medication from the same place?
Yes. We offer both therapy and psychiatric medication management under one roof.
Is therapy confidential?
Absolutely. All sessions are HIPAA-compliant and completely confidential.
Do you treat teens or children?
Yes. We provide therapy for children, teens, and families using age-appropriate methods.
What types of therapy do you use?
We use a range of evidence-based approaches including CBT, DBT, trauma-informed care, mindfulness, and more.
Do you offer in-person therapy?
Yes. We provide both in-person and telehealth options to meet your preferences.
What issues can therapy help with?
Therapy helps with anxiety, depression, trauma, relationships, life transitions, burnout, and more.
How do I know if I need a therapist or psychiatrist?
If you’re unsure, we can help assess your needs and recommend the right provider for your situation.
How long does therapy usually last?
It varies per person. Some find relief in weeks, while others benefit from long-term support.
What if I don’t connect with my therapist?
No worries—we’ll help you find another provider who’s a better fit.
What is holistic therapy?
Holistic therapy considers your mind, body, and lifestyle, going beyond symptoms to promote whole-person wellness.
Do you accept insurance?
Yes, we accept most major insurance plans. Our team can help you confirm coverage before you begin.
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.