Trusted Colorado Springs Therapists
Therapy That Meets You Where You Are
Finding the right therapist in Colorado Springs doesn’t have to be overwhelming. Whether you’re facing anxiety, depression, trauma, or everyday stress, the right support can help you feel grounded again.
At Meah Modern Psychiatry, our licensed Colorado Springs therapists provide care that aligns with your goals and values—focused on treating the whole person, not just the symptoms.
Why Meah for Therapy in Colorado Springs

A winner of Best Mental Health Provider, Meah Modern Psychiatry is recognized for delivering compassionate, whole-person care that truly makes a difference.

Care by Licensed Therapists
Work with experienced Colorado Springs therapists who listen and guide with care.

Support That Goes Deeper
We blend therapy with wellness tools for meaningful, lasting change.

Centered on You
Your sessions are tailored to your goals, challenges, and pace.
Why We Offer Therapy
At Meah Modern Psychiatry, our therapy services are rooted in whole-person, evidence-based care—designed to support real, lasting change.
We go beyond surface-level fixes, offering personalized sessions that align with your goals, values, and life experiences.

Are You Struggling
With ANy Of tHe following?
A constant sense of unease or overwhelm that makes it hard to relax.
Persistent sadness or lack of motivation, even when life seems “fine.”
Trouble falling asleep, waking frequently, or not feeling rested.
Finding it hard to focus, remember things, or stay mentally present.
Mood changes that feel intense or difficult to manage.
Pulling away from friends, family, or activities you once enjoyed.
Racing, repetitive thoughts that disrupt your ability to feel calm.
Stomach aches, headaches, or body tension that don’t have a medical explanation.
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.

What Makes Our Therapy in Colorado Springs Different
Features | Other Practices | Meah Holistic Essentials | Meah Holistic + Total Wellness |
---|---|---|---|
Licensed Colorado Springs therapists | Maybe | ![]() | ![]() |
Personalized therapy plans | Maybe | ![]() | ![]() |
Combines talk therapy, wellness & support | Rarely | ![]() | ![]() |
Continuity with the same therapist | Maybe | ![]() | ![]() |
Mind-body integrative care | Maybe | ![]() | ![]() |
Accepts insurance | Maybe | ![]() | ![]() |
Simple, clear billing | Maybe | ![]() | ![]() |
In-person & virtual therapy options | Maybe | ![]() | ![]() |
Lifestyle support included | Rarely | ![]() | ![]() |
Support for sleep, nutrition, and habits | ✗ | Maybe | ![]() |
Optional genetic testing & wellness labs | ✗ | ✗ | ![]() |
Care coordination across all services | Rarely | ![]() | ![]() |
Respectful, affirming environment | Maybe | ![]() | ![]() |
Why Choose Us for
Therapy in Colorado Springs
At Meah Modern Psychiatry, our licensed Colorado Springs therapists offer personalized support rooted in compassion, clinical expertise, and a whole-person approach.
We go beyond symptom relief—blending talk therapy with wellness tools like sleep support, lifestyle coaching, and collaborative care.
Whether you prefer in-person or virtual sessions, we make consistent, integrated therapy accessible—designed to help you feel better and stay well long term.
Education, Certifications & Training






are saying
“This place has been incredible. Thank you for helping me find the joy in life again. Highly recommend!”
Amber Garcia


Step 1
Help us learn about you
Your initial appointment will be entirely focused on you— your story, your concerns, and your wishes for treatment.
Step 2
Present your solution
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Step 3
Let’s get to work
Now, we put your personalized treatment plan into effect to help get you better, faster.
Appointments
Flexible Psychiatry
Choose the convenience and comfort of online consultations or the personal touch of in-person visits, allowing you to access our comprehensive psychiatric services wherever you are, tailored to fit your lifestyle
Appointments
In Person
Appointments
Online
Your questions unraveled
FAQs – Colorado Springs Therapists
Simply call or schedule online. Our team will guide you through the intake and therapist matching process.
Yes, all therapists are licensed professionals with specialized training and certifications in their areas of focus.
We offer 15 years of expertise, board-certified providers, and easy scheduling, all in one holistic care model.
Yes, we offer flexible hours, including virtual options, to accommodate your schedule.
Yes. We offer both therapy and psychiatric medication management under one roof.
Absolutely. All sessions are HIPAA-compliant and completely confidential.
Yes. We provide therapy for children, teens, and families using age-appropriate methods.
We use a range of evidence-based approaches including CBT, DBT, trauma-informed care, mindfulness, and more.
Yes. We provide both in-person and telehealth options to meet your preferences.
Therapy helps with anxiety, depression, trauma, relationships, life transitions, burnout, and more.
If you’re unsure, we can help assess your needs and recommend the right provider for your situation.
It varies per person. Some find relief in weeks, while others benefit from long-term support.
No worries—we’ll help you find another provider who’s a better fit.
Holistic therapy considers your mind, body, and lifestyle, going beyond symptoms to promote whole-person wellness.
Yes, we accept most major insurance plans. Our team can help you confirm coverage before you begin.
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.
