Best Therapists in Colorado Springs
Therapy That Actually Makes a Difference
Finding the best therapists in Colorado Springs means more than credentials—it’s about being truly seen, heard, and supported.
At Meah Modern Psychiatry, our therapists combine clinical skill with deep compassion, offering care tailored to your experiences and goals. Whether you’re navigating anxiety, trauma, or major life changes, we help you heal in a way that lasts.
Why Meah for Therapy & Mental Health Support

A winner of Best Mental Health Provider, Meah Modern Psychiatry is recognized for delivering compassionate, whole-person care that truly makes a difference.

Led by Trusted Mental Health Experts
At Meah, our therapists are selected for clinical excellence, empathy, and dedication to your growth.

More Than Talk Therapy
We blend counseling with wellness support—so your care plan supports mind, body, and daily life.

Tailored to What Matters Most
From trauma and anxiety to life shifts, our therapy is built around your unique needs and goals.
Why We Offer Therapy
At Meah Modern Psychiatry, therapy is central to our mission of delivering thoughtful, personalized mental health care.
We’re here for those seeking more than quick fixes—offering evidence-based support tailored to your needs, values, and long-term growth.

Are You Searching for
the Best Therapy for…
Feeling constantly overwhelmed, on edge, or stuck in your head—even when life seems “fine.”
Struggling to enjoy things you used to love or feeling emotionally drained for days at a time.
Lying awake with racing thoughts or waking up feeling just as tired as the night before.
Feeling mentally foggy or easily distracted, even in conversations or routine tasks.
Mood shifts that feel out of sync with what’s happening around you.
Pulling back from friendships, work, or social activities that once felt natural.
Constant concern about the future, relationships, or your own sense of control.
Ongoing physical symptoms—like stomach pain, headaches, or tension—that reflect inner strain.
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.

What Sets the Best Therapists Apart at Meah
| Features | Other Practices | Meah Holistic Essentials | Meah Holistic + Total Wellness |
|---|---|---|---|
| Licensed, experienced therapists | Maybe | ||
| Long-term therapeutic relationships | Maybe | ||
| Blends talk therapy with lifestyle care | Rarely | ||
| Trauma-informed, evidence-based care | Maybe | ||
| Personalized treatment plans | Maybe | ||
| Accepts insurance | Maybe | ||
| Transparent, straightforward billing | Maybe | ||
| In-person & virtual appointments | Maybe | ||
| Considers sleep, diet & emotional habits | ✗ | Maybe | |
| Lifestyle and wellness coaching | Rarely | Maybe | |
| Optional coordination with psychiatry | Rarely | ||
| Judgment-free, inclusive environment | Maybe |
Why Choose Us as One of the
Best Therapists in Colorado Springs
At Meah Modern Psychiatry, our licensed therapists offer compassionate, personalized care that supports your emotional, mental, and everyday well-being.
We go beyond talk therapy—blending proven techniques with wellness support and flexible scheduling to make long-term healing accessible and sustainable.
Education, Certifications & Training






are saying
“I have . . . an extensive wellness plan that includes treatment for the mind body and spirit. I wanted a fresh opinion, so I reached out for a consultation with Dr. Kurtz to review my current treatment plan and supplements. I found her to be easy to schedule with, kind, lovely and very knowledgeable when it comes to integrative psychiatry. I will definitely be coming back again!”
T. E.
Step 1
Help us learn about you
Your initial appointment will be entirely focused on you— your story, your concerns, and your wishes for treatment.
Step 2
Present your solution
Our team of Medical Doctors, Physician Assistants, and Therapists will work with you to create a personalized treatment plan.
Step 3
Let’s get to work
Now, we put your personalized treatment plan into effect to help get you better, faster.
Appointments
Flexible Psychiatry
Choose the convenience and comfort of online consultations or the personal touch of in-person visits, allowing you to access our comprehensive psychiatric services wherever you are, tailored to fit your lifestyle
Appointments
In Person
Appointments
Online
Your questions unraveled
FAQs – Best Therapists in
Colorado Springs
With over 15 years of expertise, our holistic approach, expert team, and personalized care make us a top choice for therapy in Colorado Springs.
We offer individual therapy, couples counseling, family therapy, and integrative approaches tailored to each client’s needs.
Our therapists bring 15+ years of combined clinical experience and are licensed, board-certified, and trained in modern therapeutic modalities.
We treat anxiety, depression, PTSD, ADHD, bipolar disorder, OCD, and more, with customized care plans for each client.
Yes, we offer secure telehealth appointments to clients across Colorado, providing flexibility without sacrificing quality.
Simply contact us via our website or phone to schedule your initial consultation. We’ll guide you every step of the way.
Yes, we accept most major insurance providers. Our team can verify your benefits before your first session.
Therapists focus on talk-based treatment, while psychiatry includes medical evaluations and medication management. We offer both in-house.
Yes, we match clients with therapists based on personality, expertise, and client needs to ensure the best therapeutic fit.
Frequency depends on your goals and treatment plan. Many clients start with weekly sessions and adjust over time.
Holistic therapy considers the mind, body, and environment, integrating nutrition, lifestyle, and traditional talk therapy for whole-person healing.
Yes, all sessions are private and follow HIPAA guidelines to protect your information.
Yes, our experienced therapists provide therapy for children, teens, and families using age-appropriate techniques.
If you’re feeling overwhelmed, anxious, depressed, or stuck, therapy can provide support, coping skills, and clarity.
Our unmatched 15 years of expertise, compassionate care, and integrated approach make us one of the best therapy providers in Colorado Springs.
Free 15 Minute Consultation With A Licensed Psychiatrist
Reach out today to get a free consultation with Dr. Lexi Kurtz D.O.
